San Diego's outdoor scene is world-class. With 266 sunny days a year, access to mountains, desert, and ocean all within an hour of each other, and a culture that lives outdoors, it's a paradise for active travelers and residents alike.
Hiking
Torrey Pines State Natural Reserve
The crown jewel. Multiple trails along dramatic sandstone cliffs above the ocean. Go early morning for the best light and parking.
Cowles Mountain
The highest point in the city of San Diego. A 3-mile round trip with panoramic views from the summit. Popular with locals for sunrise hikes.
Iron Mountain (Poway)
Moderate 5.6-mile out-and-back with sweeping inland views. One of the most popular hikes in the county.
Potato Chip Rock (Mt. Woodson)
The famous photo-op rock formation. It's a tough 7.5-mile round trip, but everyone wants the picture.
Surfing
San Diego is one of the best surf cities in the world. Conditions range from beginner-friendly beach breaks to world-class reef breaks.
- Beginners: La Jolla Shores, Tourmaline Beach, Del Mar
- Intermediate: Pacific Beach, Carlsbad, Oceanside
- Advanced: Windansea, Swami's, Black's Beach, Sunset Cliffs
Water Sports
Kayaking through the La Jolla sea caves is a bucket-list experience. Paddleboarding on Mission Bay is beginner-friendly and scenic. Snorkeling at La Jolla Cove offers leopard sharks in summer.
Best Hikes
Torrey Pines Reserve
Coastal cliff hiking with ocean views. Multiple trails, 1-3 miles each.
Cowles Mountain
Highest point in SD city limits. 3 miles round trip, sunrise is magical.
Potato Chip Rock
The famous thin rock photo op. 7.5 miles round trip on Mt. Woodson trail.
Los Penasquitos Canyon
Flat, shaded creek trail with a waterfall at the end. Great for families.
Water Adventures
Kayak La Jolla Sea Caves
Guided tours through the Seven Caves. Book ahead. It's one of the top activities in SD.
Surf Lessons
La Jolla Shores and Pacific Beach have the best beginner surf schools.
Mission Bay Paddleboarding
Calm bay water perfect for SUP. Rent boards at multiple spots around the bay.
Snorkeling at La Jolla Cove
Marine protected area with leopard sharks (summer), garibaldi fish, and sea lions.